Relief for Tight or Achy Forearms, Self Care Cranial

Flo teaches us how we can relieve stress in tight and achy forearms.

This easy technique is especially good for massage therapists or people who type on a keyboard all day. Actually anything that you do that causes your forearms, wrists or elbows to be sore or stiff, can be helped with this quick technique.

#earmassage #selfcarecranial #elbow #forearm